18. Bedtime Routines

Advertisement

Bedtime routines with spouse

Establish bedtime routines that promote intimacy and relaxation. Take a few moments to unwind, share thoughts about the day, and express your love. This micro-moment before sleep helps you reconnect, ends the day on a positive note, and fosters a sense of security within your marriage.

Advertisement

See also  25 Small Moments to build strong bonding and deepen relationship